I am honored to have been asked to add my experience as a first generation Iraqi-American for the celebration of Arab American Heritage month. Many of you may have met my father, Dr Issam F. El-Damalouji. He was surgeon and family...
Even though it was decades ago, I still remember the feeling of my heart beating in my throat as I slid down the wooden bench in gym class as my turn to kick the kickball came closer and closer and closer. I was always picked last...
Co-Authored by Linda Sutton, MD, Duke Cancer Network Medical Director and Jenna Koenigshofer, DNP, Associate Director Clinical Practice, Duke Cancer Network...
This update may be a little late but aren’t we all sometimes 😊 We are currently at around 320 hours outside for the year! This is less than I was hoping for at the halfway point of the year, but I know we will be able to catch up...
An adage in health care declares if you wish to be famous in the medical field you should discover a new disease and attach your name to it. Consequently, most of the proper names we read and hear in this discipline are those of p...
SPRING IS HERE! As of today, April 7, we have almost 160 hours outside since we launched the 1000 Hours Outside Challenge on January 23. These warmer days over the past few weeks have really given us all new life! I have spent a f...
Many of us think of cancer as predominantly a disease of older people. Televised advertisements for children’s cancer research institutions remind us cancer is no respecter of youth, however. In the vigor and vitality of young adu...
The American Society of Hematology, the leading scientific association concentrated on the various disorders of the blood, annually recognizes outstanding individual contributions to the field by awarding the prestigious Dameshek ...
Almost two months down, ten more to go! We are nearly 60 days into the 1000 hours outside challenge and have accumulated 83 hours outside. While we aren’t regularly hitting the 2-3 hour daily goal, I have been happy with our effor...
Medscape, an email service for medical news, published some observations on findings from a health practices survey conducted in France two years ago. Many people in France appear to be as confused about lifestyle and cancer risk ...
Hardly a clinic day passes without someone mentioning to me her enthusiasm for the new relationship Calvert Health’s oncology program has with Duke University. We anticipated the public would embrace this affiliation. To no one’s ...
The first month is officially in the books! From the launch date of the CalvertHealth 1000 Hours Outside Challenge on January 23rd, my family logged 12 hours outside. We typically logged at least an hour outside on weekdays and th...
About five years ago, I developed a personal tradition of beginning each new year by reading some of the classics of literature, broadly considered as including history, science, and philosophy along with literary works. Some of t...
Everyone knows fresh air is good for you, but it is hard to consolidate just how good time spent outside can be for you. It is good for your mental and physical health in many ways. Since I was a young child, I have always enjoyed...
We’ve roasted and carved the turkey, mashed the red potatoes, cooked the fresh snap green beans to a nice al dente crispness, served up the sweetly tangy cranberry sauce, and baked the cherry crumble pie. Now that we’ve eaten our ...
Although people may tire of hearing me preach anti-smoking sermons, I rarely tire of warning them about the health dangers of tobacco. For those who smoke, quitting remains the most important positive step someone can take to redu...
The forthcoming and much-anticipated release of Wakanda Forever , the sequel to Black Panther , one of the most popular and honored entries in the Marvel Cinematic Universe superhero series, poignantly reminds us of the loss of th...
Over the past several decades, as I posted last week, community foot races have become a standard part of breast cancer awareness and fundraising. Enthusiastic walkers and runners festooned in pink are now as much a part of Octobe...
If it is a secret, it is the worst kept secret in the world. October has come to be known almost universally as breast cancer awareness month. Pink rivals orange and black as the principal color of the season. The familiar ribbon ...
The effort to combat cancer occurs on many fronts: the cancer patient’s home, the medical clinic, the operating room, the infusion center, the radiation suite, and the various diagnostic departments. These constitute the public “f...
An experienced gardener, or anyone who cares for houseplants, knows the value of beneficial change. A plant may grow only so large or luxuriant in a small pot, or it may need its soil replaced or a nutrient stick added to give it ...
The modern history of cancer care features many physicians, scientists, researchers, and lay champions, many of whom are deservedly famous and many of whom deserve to be much more widely known. Last month I wrote about Paul Ehrlic...
Cancer is a fearsome, complicated disease. Even with all our knowledge, constantly expanding, there remain many aspects we don’t understand as well as we would like. Human nature wants to fill in the gaps. We speculate. Sometimes ...
Hardly a week passes in the normal flow of my patient care responsibilities without a visit to the hospital laboratory (which has just experienced another successful inspection by the College of American Pathologists—congratulatio...
When CalvertHealth Oncology established an internet presence, the principal purpose of this effort was to enhance and extend the ability of the cancer care team to communicate with the people it serves. This blog shares that purpo...
As part of my recent series on cancer and nutrition, I invited Karen Mohn, CalvertHealth’s Registered Dietician who works with persons undergoing various forms of chemotherapy and with oncology patients in general, to provide her ...
In an earlier article - How May I Be Sure I’m Being Treated Correctly? - I explained the advantages getting a second opinion may afford. A person with a new cancer diagnosis does not always have to travel outside the immediate are...
Receiving news of a cancer diagnosis alters your life. The evaluation process, the number of diagnostic procedures, the requirement to consult with several care providers in different specialties, all coupled with the natural anxi...
For several years, the Discovery Channel hosted a popular joint American-Australian television production called Mythbusters . Adam Savage and Jamie Hyneman devoted each episode to exploring—and often debunking—popular ideas invol...
If you were to ask what the one action is a person can take to lower her risk of developing cancer by a significant amount, the answer is easy: Never use tobacco products, and, if you do use them, quit as soon as possible. But as ...
And you thought this was going to be about the musical “Oliver!” Some other time, perhaps. Few persons who visit this blog have likely heard of an Italian Renaissance painter named Giuseppe Arcimboldo (1526-1593) , but there’s an ...
My last post to this blog drew attention to the annual observance of National Cancer Survivors Day. As I type these words on my laptop, it is the evening of June fifth, which provides an occasion to reflect on my own experience wi...
Music can define an era. To this day, swing and the big band sound evoke the 1940s. Groups such as the Beatles and the Rolling Stones led the British Invasion of the 1960s. For better or worse, the music of the later 1970s was dis...
Not every case of malignant melanoma is alike. Depending on the specific characteristics of the disease as it presents in an individual human being, it can be more or (to a degree) less dangerous. Health care providers consider se...
My good friend and colleague, Dr. Faris Hawit, a board-certified dermatologist and Mohs micrographic surgeon who has practiced in Calvert County for several years, has graciously consented to sit down with me and field a few quest...
The poet T. S. Eliot famously wrote, “April is the cruelest month.” Although this is the first line of his most enigmatic poem, “The Waste Land,” which laments loss and destruction in the wake of the First World War, he proceeds t...
As part of Calvert Health System’s efforts in March to promote awareness about colorectal cancer, my colleague Dr. Arati Patel recently spoke as a guest expert on the “T-Bone and Heather” morning radio show on Star 98.3. For about...
Several weeks ago, I noted in this space the recent conferring of the DAISY (“Diseases Attacking the Immune SYstem”) Award on the CHMC Infusion Center, the first such award in the organization to a team rather than an individual. ...
What does it mean to treat a disease? The simplest sense is to restore normal health, to “fix” what is wrong, to make the disease go away and not come back, as if it had never been present at all. Sometimes medicine can do that; a...
I continue our annual focus on colorectal cancer by writing about a little-known physician who contributed greatly to the growth in knowledge over the past century of family patterns of cancer development. If you have never heard ...
The 1950s and 1960s were the heyday of the classic western, both in the movies and on television. The great John Ford directed epic films such as The Searchers , and the “spaghetti westerns” of Sergio Leone made an international s...
Raise your hand if you have ever played the “telephone game.” Form a line or circle with a sizeable group of people—a dozen or so, at least—and hand the first person a modestly complicated sentence. This person whispers the senten...
Colorectal cancer is one of those good news-bad news situations in modern oncology. The good news is that over the past 30 years deaths from colorectal cancer have declined steadily, in large measure because of effective (when uti...
As body parts go, the colon and rectum lack glamor and appeal. They’re not likely to win any popularity polls or beauty contests. Usually, the only time you hear mention of them or their function is when someone wants to sell you ...
As fictious rock bands go, The Archies did all right for themselves (my apologies if I shattered any cherished illusions in my fellow Boomers/Busters). In 1969, the band claimed the top spot on the Billboard Hot 100 year-end chart...
Successful delivery of quality cancer health care requires the participation of many people: office receptionists, medical assistants, laboratory personnel, radiology technicians, pharmacists, and physician extenders, among others...
I indulge an occasional habit of scouring YouTube for scenes from old movies, particularly the classic musicals. A week or so ago, my mental filing system kicked up “Shall We Dance”—don’t ask me why, I just go with it—so, with the...
The oncology service at CHMC dedicates itself to providing the highest quality of care to our family members, neighbors, and friends dealing with cancer in Calvert County and the surrounding communities. While we are grateful for ...
Many groups and organizations dedicate themselves to achieving progress in the ongoing fight against cancer. One such organization of longstanding importance to the cancer care community is the Union for International Cancer Contr...
Imagine hiking through an unfamiliar forest. Which is better? To try to blaze a useable path through the underbrush, hacking away with a machete or ax, stumbling over uneven ground, blocked by large fallen tree trunks, confronted ...
One of the most frequently asked questions that follow receiving a cancer diagnosis never appears on FAQ lists: Why me? In a small space like this, I cannot begin to answer this question on its deepest, most profound level, nor is...
How can you think about and make important decisions about the kind of cancer care you want? What about other, often equally important, matters? This is where having that good and reliable information I have mentioned before comes...
In this two-part post, I tie together some ideas I introduced in earlier pieces, specifically encouragement to ask questions, to learn as much about your illness and its treatment as you want or need to know in order to understand...
My previous post on the dramatic changes that have taken place in cancer care over the past 30 years was longer than most I’ve written so far. I could have written a good deal more. Long blog posts tend to lose reader interest, ho...
When I reflect back on nearly thirty years of clinical experience in medical oncology, the most striking feature is how different our approach to cancer care is today compared to what I encountered when I entered into specialty tr...
When last we left the humoral theory of disease, it had survived the debunking efforts of Vesalius and Baillie. Black bile might not exist, but investigators found other body fluids besides blood, phlegm, and yellow bile to take i...
Humanity and cancer are old adversaries. The earliest descriptions of the disease appear in ancient Egyptian manuscripts, perhaps some four thousand years old. The author catalogued his experience with many kinds of disease and li...
Engaging the health care system often feels like travel to an exotic foreign country. The setting is unfamiliar, different from home comforts. Most of the people encountered are strangers. The smells and sounds are strange, too. T...
One fine, long-anticipated evening, you and your equally well-dressed partner settle into your plush red-velvet front row balcony seats. A hum of excited expectation fills the theater. The eye gorges on rich brocades and exquisite...
Hematology is the medical specialty having to do with the study and treatment of diseases of the blood and the organs that make blood cells; the word derives from the Greek “haima,” which has come over into American English as the...
Practically everyone remembers from high school that words ending in “ology” have to do with the study of something, joined to some Greek or Latin root word that specifies the subject. Biology is the study of “bios” or life, for e...
Clear and useful communication has been called “the heart of the art of medicine.” More than just being a pleasing rhyme, this expression conveys a vital truth. Effective communication provides the key that ignites the engine of s...