Just For You

High Five for Fiber the Good Carb

It turns out fiber is your friend. According to CalvertHealth registered dietitian Karen Mohn, RD, LDN, CDCES, it offers a treasure trove of health benefits. It can help lower your risk of heart disease and diabetes, improve gut health and make it easier to maintain a healthy weight or lose weight......

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#MomHacks

Back to school means back to busy schedules and routines.....

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Ask Us. We’ll Listen.

Some questions are hard to ask. Instead of spending hours online searching for answers....

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Advocating for Every Patient

CalvertHealth’s Patient Advocates Provide a Listening Ear, Advocacy and Problem-Solving....

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Local Pediatricians Address Parents’ Concerns About COVID Vaccines for Kids

After and leading up to the Food and Drug Administration’s approval of the COVID-19 vaccination for children under 12 years old last fall, some parents were excited, while others were concerned....

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Eating the Way Our Bodies were Designed

Talk of intermittent fasting is making the rounds as a way to lose weight and stave off or alleviate chronic disease, but is it right for everyone or just a fad...

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Rx: Spend Time in Nature

Research, worldwide, is pointing to just that: spending time in nature can help our mental and physical wellbeing. A person’s contact with nature can lead to improvements in mood and cognition, as well as cardiovascular health and healing....

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TRUST - KEY TO BUILDING A STRONG RELATIONSHIP WITH YOUR PRIMARY CARE PROVIDER

“An ER or urgent care clinic doctor cannot take the place of a primary care doctor,” said Erin Farley, MSN, RN who manages community wellness at CalvertHealth. “When you see an ER doctor for a specific injury or illness, that doctor is focused on that injury or illness – not on your overall health.”...

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WHAT TO KNOW TO KEEP THAT GLOW

While only a couple centimeters thick, skin is the human body’s largest organ. When you think about it, our whole body is held together and protected by layers of skin. Our skin helps keep our body at just the right temperature and allows us to have the sense of touch...

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CPR TRAINING FOR NEW PARENTS & CAREGIVERS

CalvertHealth First-in-Maryland to offer Infant CPR Anytime® Training. Ten seconds. According to the American Heart Association (AHA), if CPR begins within 10 seconds of witnessing someone, of any age, becoming unresponsive due to a cardiac event, they have the best chance...

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100 YEARS OF CARING

Cancer care at CalvertHealth continues to evolve and change every day – from the addition of cutting-edge technology and multidisciplinary teams focused on specific tumor sites to the latest in genetic testing and immunotherapy...

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