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Live Well

VACCINATIONS AREN’T JUST FOR KIDS

The need for vaccines does not go away with age. In fact, board-certified infectious disease specialist Dr. Paul Pomilla of the Calvert Internal Medicine Group says vaccines are one of the most cost-effective ways for adults to maintain personal health. Here, he answers some of the most...
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10 STRATEGIES FOR HEALTHY AGING

“I like to joke with my older patients who are retiring to watch out for the three Rs: the refrigerator, the recliner and the remote,” said board-certified family medicine physician Dr. J. Michael Brooks of CalvertHealth Primary Care...
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ROCK STEADY BOXING

“I really enjoy the camaraderie,” said Rock Steady Boxing (RSB) participant Barbara Michael. “I’ve learned I can do things I didn’t think I could.” The fun and interactive fitness program is helping local residents who are...
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HUMBLE HERO

Every day, blood donors like Joseph Harris help patients of all ages – from accident and trauma victims to those having surgery or battling cancer. In fact, every two seconds someone in the U.S. needs blood. The Huntingtown resident has donated regularly since his 20s when he was in the Navy...
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EXPANDING TO MEET BEHAVIORAL HEALTH NEEDS

Mental health is a critical part of overall health and wellness. It’s important to know that mental illness can affect any one; a family member, a friend or even a coworker. Be sure to make healthy choices for both your physical and mental well-being and ask for help when needed...
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